Impotence is a gradual decrease in male sexual function. Early stage warning signs are rare, they are aggravated by the lack of proper care for men's health, which leads to deterioration not only in General, but also the psychological health of men.
Therefore, it is important to identify pathology and to adopt measures to correct the problem.
Signs of violations
The main symptoms that should be alarming to a man are:
- incomplete erection;
- the reduction or absence of erectile ability, which is the inability of a man to lead the voltage of the penis, in spite of a strong desire;
- loss of erection during intercourse ejaculation;
- without symptoms involuntary erections in men during the night or in the morning time;
- premature ejaculation, which occurs in Mature age men with rich sexual experience;
- reduction or complete absence of sexual desire, which causes the impossibility of sexual intercourse.
Recently, the problem of power is mainly in men in adulthood. Today the disease affects more and more representatives of the stronger sex at an early age.
According to statistics, one in four men will suffer violations of the sexual life.
Causes problems
To combat the problem, you must first find out the cause that generated the violation.
The main factors leading to sexual dysfunction are:
- Irregular sexual life of men. This situation means reduced power and impaired sexual behavior.
- The presence of chronic diseases. Reduce libido diabetes, hypertension, benign prostatic hyperplasia, pathology of the endocrine system, diseases of the circulatory system, serious liver damage.
- Diseases of infectious origin. Drugs prescribed for sexually transmitted diseases can have a significant impact on the efficacy of the product. Contrary to the lead and the flow of urine the disease, orchitis, prostatitis, urethritis, vesiculitis.
- Bad habits and negative environmental factors. Sexual disorders can cause Smoking, alcohol abuse, drugs, lack of exercise, improper diet and overstrain, disturbance of sleep and adverse climatic conditions.
- Diseases and injuries of the genital tract.
- Wearing too narrow of intimate lingerie.
- Problems with the nervous system , frequent stress, strife and setbacks. Most often, such disorders of sexual life is temporary and it disappears after the normalization of the difficult situation.
- Perfect replacement for sexual relations with himself.
- Age-related changes. The first worrying signs of deterioration of the power may appear, for 40 years.
Today, impotence is effectively treated, and in a short time. The most important thing is to take appropriate action to eliminate the violations.
General instructions
A rapid return of the normal power required for a wide variety of events:
- Discount sleep, work and relaxation men.
- Changes in the diet. The diet recommended to include foods rich in vitamins and minerals, protein and other nutrients. Remember to add a daily menu of eggs, meat, vegetables and fruit, milk products, nuts, fresh herbs and grains.
- The neutralization of the psychological barrier by creating a connection with your sexual partner.
- Psychotherapy, when it is impossible to cope with the problem alone.
The removal of organic impotence depends on the cause of the violation and is chosen individually for every person.
What should be the diet
A significant role in the treatment of impotence play following a special diet. Menu men should include foods with a high content of vitamins a, B and E, which improves the passage of nerve impulses, as well as products, which have a catalytic effect on the body.
It is recommended to include in the diet of the following restore products:
- sour goat's milk;
- millet;
- eggs – chicken and quail;
- honey;
- vegetables, mainly turnips;
- fish – particularly flounder, mackerel;
- vegetable oil;
- shellfish, mainly oysters;
- brewer's yeast;
- tomatoes;
- rose hips;
- garlic;
- ginger;
- celery;
- bulbs;
To leave the menu, men need foods made with white sugar and white flour.
Recipes of traditional medicine
Traditional medicine offers many effective prescriptions for sexual disorders in men. These tools are simple to prepare and affordable, and contain only natural beneficial ingredients and do not require a large cash outlay.
To achieve the greatest effect from the use of folk recipes, be sure to maintain accuracy in the preparation of therapeutic agents, as well as the rules for their use.
Dried dates
Equal parts having dried dates, pistachio nuts, almonds, quince seeds. All parts need to mash and eat 100-150 grams per day.
Honey and nuts
0.5 kg of nuts should be mixed with 300 grams of honey and 100 ml of aloe juice. Take the mixture by mouth 30-40 grams.
Basil with walnuts
1 liter of boiling red wine are filled with the tops of the Basil, 2 tablespoons of walnut leaves and 8 tablespoons of horseradish. Ready broth wrapped in a thick cloth and leave to infuse, then strain and drink 100 ml before meals 3 times a day.
Tincture of peony
0.5 liters of vodka taken 1 tablespoon of dry plants. Mixture of the infusion of peony sequel to 21 days at room temperature, filtered and accepted on 1 teaspoon 3 times a day. Now, 30 minutes before a meal.
Based tools, onion skin
2 small handfuls of onion peel should be washed in cold water and put 700 ml of boiling water. The mixture put on fire and boil 5 minutes. The tool will then insist 1 hour and filtered. It is recommended to drink 30 minutes before or after meals 100 ml 3 times a day.
Strong herbal infusion
Preparation mix 100 grams of nettle seeds, 100 grams of calamus root, 70 grams of the seeds of asparagus, 100 grams of bittercress, 70 grams of marshmallow root, 70 grams of plantain leaves, 70 grams of matara, 70 grams of roots potbelly and 70 grams of the leaves of the hazel.
The entire mixture is separated 3 tbsp and pour 3 cups boiling water, insist, filtered, and accepted a glass 3 times during the day.
Herb to increase potency
Infusions of herbs has a positive effect on men's health: expand the blood vessels and stimulate the relaxation of smooth muscle, has a positive effect on the circulatory system.
Nettle
The herb has been used alone or in combination with other herbs.
To prepare the broth 1 Cup boiling water dissolve 1 tablespoon of nettle. This amount is consumed in 3 doses during the day.
Another method of application of plant mixed in equal parts of nettle seeds, honey and red wine, and the adoption of a therapeutic agent food.
Thyme
Thyme is useful for the treatment and prevention of impotence, BPH, prostatitis and other male diseases. Zinc contained in the plant, helps increase the activity of sperm and testosterone production.
A cup of boiling water add 1 tablespoon of dried flowers of thyme and take the rest of the day. The course of treatment – up to 6 months.
Ginseng
To prepare the tincture of ginseng taking half a tablespoon of the crushed root of the plant, which is 350 grams of honey. The mass was infused for 1.5 weeks and take 3 times a day.
The tool is good for men's health and endocrine.
Preventive measures
To prevent problems in the sexual life of every man at any age will be encouraged to follow the following simple rules:
- Proper management of work and rest, restful sleep.
- Maintain a healthy lifestyle without bad habits.
- Rejection coitus interruptus as a means of protection.
- Timely treatment and prevention of cardiac, neurological, vascular, endocrine and liver diseases.
- Does not replace the sexual life satisfaction.
- To prevent damage to the genitalia.
- Rejection free.
- Timely removal of the diseases of the genital organs.
- A regular sex life.
- Timely treatment of disorders erectile ability the first symptoms.
In order to prevent to reduce potency is recommended the use of stimulating plants and preparations on their basis, which contains the necessary men's health vitamin E:E
- small root;
- Siberian ginseng;
- Golden root;
- araliya;
- Chinese Magnolia vine;
- wild rose;
- the fruits of sea buckthorn berry;
- nuts.
A good way to prevent and treat the reduced power is a visit to the baths, to strengthen the blood circulation and strengthen the body as a whole. An additional advantage is a visit to the steam sauna using birch broom.
It is recommended to apply such as a shower, by directing jets of cold and warm water stomach. This improves blood flow to the intimate area of men.
Remember! Each violation is much easier to prevent than to remove.
If you have noticed worrying signs, reduced potency, seek help as early as possible to diagnose the deviation and determine the cause of the pathology.
After the doctor gives you useful tips to get rid of violations of sexual life, which can be proved to be an effective Supplement people's recipes of natural healthy ingredients.